Description
My Natures Meditations for Children book was dreamt up when my littles were small while we camped together with several families. Each of the parents took turns offering activities with all of the children. When my turns came around I began each session with a simple heart garden meditation.
This book includes those meditations along with a few more (to round out the book).
With nine meditations in all (and a few pages to take notes, so you can change things up and add your own flair to them), it is the perfect size for any family.
And it is not just for families – many yoga instructors, teachers, counsellors, etc. will delight in the simple to use, yet so effective meditations offered.
Oh – and it is NOT just for children, is is perfect for anyone between three and one hundred and three!
Written by Wyllow, with artwork by Kelly Foxton
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